Adult Fitness Classes
Unlimited classes $70 a month + 1x registration fee of $20
(PRICING IS FOR FITNESS CLASSES ONLY)
Zumba
A popular, high-energy dance based fitness class that combines Latin and international music with dance to create a fun, calorie buring workout.
Monday: 8:30-9:30am
Wednesday: 8:30-9:30am
Thursday: 6:30-7:30pm
Friday: 8:30-9:30am
Trampoline Fitness
(Limited to 10 Students)
This low impact excircise class that involves jumping on a trampoline to engage your entire body. This style of fitness can help you :
Improves balence
Increase strength
Improves cardiovascular health
Reduces stress
Protects joints
Tones your muscles
Lymphatic System
